Immunity Juice

I call this “immunity juice” because it’s packed with all sorts of good stuff to boost your immunity. To be honest- it’s a little sour due to the grapefruit and lemon combo (but I love grapefruit and lemon), so feel free to sub the grapefruit with 2 peeled oranges to get the same vitamin C punch without the tartness. I chose grapefruit because they were at the Farmer’s Market.

Benefits of the ingredients in this juice:
Grapefruit and lemon are high in immune-boosting vitamin C
Baby carrots are high in vitamin A and beta carotene
Cucumber has lots of minerals and is composed of mostly water so it’s very hydrating for your body
Ginger is a wonderful digestive aid and anti-inflammatory
Makes 2 servings:

  • 1 grapefruit, peeled
  • 1 lemon, peeled
  • 3 cups baby carrots
  • 1 cucumber, skinned (I use a peeler- takes 5 seconds!)
  • 1-inch piece of ginger

Throw ingredients in juicer. Turn on juicer. Voila! 🙂

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