Immunity Juice

I call this “immunity juice” because it’s packed with all sorts of good stuff to boost your immunity. To be honest- it’s a little sour due to the grapefruit and lemon combo (but I love grapefruit and lemon), so feel free to sub the grapefruit with 2 peeled oranges to get the same vitamin C punch without the tartness. I chose grapefruit because they were at the Farmer’s Market.

Benefits of the ingredients in this juice:

Grapefruit and lemon are high in immune-boosting vitamin C

Baby carrots are high in vitamin A and beta carotene

Cucumber has lots of minerals and is composed of mostly water so it’s very hydrating for your body

Ginger is a wonderful digestive aid and anti-inflammatory

Makes 2 servings:

• 1 grapefruit, peeled
• 1 lemon, peeled
• 3 cups baby carrots
• 1 cucumber, skinned (I use a peeler- takes 5 seconds!)
• 1-inch piece of ginger

Throw ingredients in juicer. Turn on juicer. Voila! 🙂