Category Archives: Life

Urth Caffe Organic Coffee & Tea Drinks

Urth Caffe has the best organic coffee and tea drinks I’ve ever had (in the United States that is… I once made my own coffee at a plantation in the foothills of Mt. Kilimanjaro and THAT was the best coffee ever…) Pictured is a vanilla latte with almond milk. If you ever go there, another beverage to try is the African Red Rooibos Tea Latte with almond milk. It’s absolutely delicious.

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When Life Gives You Lemons…

When life gives you lemons…. Juice them! Try this Apple-Cucumber-Kale-Lemon juice or Carrot-Ginger-Lemon-Cucumber (my personal favorite). Juicing is great for your skin, your body and it will give you an extra oomf in your day. Lemons in particular are great for cleansing (they’re alkalizing), skin (they can help with acne and eczema), cold & flu (they’re high in vitamin C and anti-bacterial) and they contain 22 anti-cancer compounds.

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Plant-based Holidays

Happy Holidays 2013!

The holidays are full of love, joy and great food. If you don’t eat meat, you don’t have to go without a ‘turkey’. And if you do eat meat, feel free to give one of these delicious alternatives a try (or if you have plant-based pals, serve one up alongside your meal!) My favorite turkey-alternative is…


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