Last weekend I experimented with cauliflower hot wings & a homemade ranch dressing. While my wings were good, they were definitely not blog-worthy but the homemade ranch dressing was REALLY good 🙂 This ranch dressing is super easy to make and is perfect for salads and a dip for chopped vegetables.
This is so easy to make and one of my all-time favorite comfort foods. The best part? You only need 5 ingredients to start and it costs TWO DOLLARS to make. Who says eating healthy & vegan is expensive?! I often eat this pizza on weeknights after a long day of work but I once made a whole batch of these, sliced em’ up and served them as snacks to friends during movie night (they didn’t know they were vegan bwah-haha).
Here are a few yummy vegetables that you can find at your local farmer’s market this fall: sweet potatoes, bell peppers and onions! This morning I made a delicious baked breakfast hash using these three ingredients along with a few spices and condiments.
This is more of a product review than a recipe (but I included the recipe too). Sometimes if I’m working a lot or feeling lazy, I want a 10-minute meal that is healthy and will fill me up. That’s where store-bought veggie burgers come into play. Sure it’s great to make your own patties but sometimes it’s just not possible.
I am so excited to be back in my kitchen! I have been on the road for the past three weeks for work in New York City and then vacation to Europe (more on that in another post) and the one thing I couldn’t wait to do when I returned home was to cook. So much so that I woke up at 7AM this morning and went straight to Whole Foods (jet lag was partially to blame for this…) For lunch today I made myself a Spicy Soul Bowl and it was definitely spicy but really really good if you like a kick to your food.
This breakfast muesli is healthy, delicious & easy to make. The best part of all is that it’s a cheap breakfast- just visit the bulk bin section of your local grocery store for organic oats, nuts and coconut flakes and use pantry-staples like maple syrup, brown sugar and coconut oil to seal the deal. Pair with your favorite non-dairy yogurt or milk and some fruit for a perfect meal. Pictured in this recipe is vanilla coconut milk yogurt with fresh chopped cherries, but I won’t lie my absolute favorite way to eat this cereal is with sliced banana and vanilla rice milk. No matter how you serve it- it’s delicious 🙂
Who wants dessert for breakfast? This oatmeal tastes just like dessert- with healthy wholesome ingredients like strawberries, pistachios, chia seeds and oats and some added sweetness with the coconut flakes, coconut milk & coconut nectar.
This beautiful fruit salad makes a lovely dessert, snack or breakfast side dish. It is light, healthy and refreshing on a hot summer day plus it’s packed with lots of energy-boosting vitamins and minerals to keep you going. All ingredients are fresh at the local farmer’s market now, so enjoy them while they’re in season!
This creamy superfood smoothie is packed with vitamins, minerals, antioxidants, fiber and even has a little protein to boot. Drink 32-ounces as an on-the-go meal or split it with someone for an afternoon snack! Maca, chia seeds, flaxseeds, coconuts, leafy greens, berries and bananas are all considered superfoods. Hopefully this smoothie makes you feel like a super hero 🙂