Tag Archives: healthy

B.A.L.T Wrap & Spicy Yam Fries

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This was super yummy & only about $5 for the entire meal per person (at a restaurant you would pay double that). Plus the sweet potatoes, avocado & lettuce are all in season! Yum, yum, yum. I wanted to share this because it was so delicious and easy to make.

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Sweet Green Smoothie


(Recipe updated Oct 8, 2014: I made this again this morning but swapped the fruit for apples (in season) and frozen pineapple- it was even better!)

This makes a very large, delicious green smoothie (I split it with my boyfriend in two 32-ounce mason jars).

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Green Cooler Smoothie

Quick story: I have been working so much at the office (day, night, all weekends) that I haven’t cooked one meal for myself in two weeks straight. Instead of my normal healthy meals, I was drinking large almond and soy milk lattes like it was my job and eating meals packed with preservatives, soy, wheat and not enough fruits and veggies. The result?

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Hummus & Veggie Sandwich Lunch Box

Head to your local farmer’s market, co-op, bakery or grocery store and pick out a loaf of your favorite whole grain bread (or make your own!) For me this week it was a garlic and herb organic whole grain round loaf from the farmer’s market that is the size of my face. Use your new fresh-baked bread to make a delicious fresh vegetable sandwich 🙂

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