Oatmeal Raisin Banana-Nut Muffins

I had a few ripened bananas in my fruit basket so I decided to make these heathy & delicious Oatmeal Raisin Cinnamon Banana-Nut Muffins for the week with what I had in my kitchen. They’re gluten and soy-free plus there’s nothing artificial in them! Just oats, fruits, nuts, spices and maple syrup (that was tapped from my grandfathers maple tree in Michigan.) They’re perfect for a light breakfast, snacks or accompanying a bowl of soup or salad with your dinner.

Green Cooler Smoothie

Quick story: I have been working so much at the office (day, night, all weekends) that I haven’t cooked one meal for myself in two weeks straight. Instead of my normal healthy meals, I was drinking large almond and soy milk lattes like it was my job and eating meals packed with preservatives, soy, wheat and not enough fruits and veggies. The result?